Physiotherapy helps you to improve your movements and functions, and reduce pain.

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A thorough assessment will be conducted to identify if you have the following deficits:

• tight or weak muscles

• ligaments sprain/ laxity

• stiff joints

• neurological deficits (touch or movement senses)

• swelling

• poor posture

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The above findings may have contributed to your pain, poor movements, functions, performance in sports or frequent injuries.

Physiotherapy employs a combination of treatment techniques or adjuncts to improve any identified deficits you may have to achieve the best treatment outcomes.